It's Tuesday and you know what that means? It's trash night and I can't forget to put the cans out.
Just kidding. Well, I do have to put the cans out but, Tuesday, for me, is weigh in day at Weight Watchers. Every Tuesday, I get up early and go to my meeting, weigh in and know that no matter what, the week is over and it's time to start fresh.
I thought I would bring you all along so you can see where it is I go every week.
This is my leader Annie. I love her and can't say enough good things about her. She is so up beat and full of ideas, tips and recipes. She really should write her own book.
To me, the leader is one of the most important things in the meetings. If you click things are wonderful. If you get one you can't relate to, well, my advice is to go to a different meeting and keep searching.
Don't give up until you find a leader you really enjoy. It will make the biggest difference in your weight loss journey.
When my sister and I first joined, we went through several meetings before we found Annie. We knew right away she was something special.
I actually look forward to going to see her every week. I know if I lose, she is there to encourage me to keep going. If I gain, she is there to help me figure out why and what I need to do to have a different result the next week.
She is always positive and such a joy to be around.
The part most people dread is weighing in. Those scales seem to make everyone a bit nervous. Even when you know you did good, it's still not fun to get on there.
Up here at the front is where you check in, pay if you have to and then get weighed.
Go on, step right up!
No one sees your weight, except the lady behind the counter. This part of the scales face her and only her. She will then put a sticker in your book showing how much you weigh and what your weight loss was that week. Then she gives you the book back.
See, it wasn't bad, was it?
Weight Watchers also has some great snacks, cook books, DVDs and other items you can purchase at the meetings. They don't sell these items at other stores. Only at the meeting locations.
I almost always get one or two things to take home to enjoy for the week.
Then you go take a seat and it's time for the meeting to start. Each week is a different topic. The leader will talk a bit and then everyone else adds to the meeting with their input. It is here where you get some super ideas, first hear about new products, make friends and get your support.
Everyone is there with the same goal in mind. To lose weight, get healthy and stay that way.
There are some who have lost all their weight and are life time members but still go weekly. They say they would put all their weight back on if they didn't go. It helps to remind them to stay on track.
I can't wait until I'm a lifetime member. I know it's only a matter of time before I am. I'm not giving up until I make it.
I still have a long way to go but, with determination and the tools given to me by my great leader, all the support from my friends and family I know I'll be there before I know it.
Going to my meetings is fun. I have met so many great people there and it's almost like we have formed a little family. We all know when someone is missing. We know about each other's family. We know about each others ups and downs in trying to lose weight. But most of all, we know we can count on each other for support.
So that's it. What is that? Oh, you wanted to know how I did this week? Well, I'm happy to report that I'm down another 1.4 pounds this week.
I'm leaving for Vegas on Wed. I'm going to do my best to stick to my plan and come back with only the extra weight of the money I won and not the weight of extra pounds!